Claim checker · Trend and momentum

Claim check: Do not catch a falling knife

“Don't catch a falling knife: never buy something in a downtrend.”

What the data says

Partly Partly: after “20-day fall of 10% or more, below the 200-day average”, the average 21-day return was -0.7% against +0.7% for all days (medians over 6 markets); it was lower than usual in 5 of 6 markets and statistically clear, with at least 20 independent events and the same sign in both halves, in 0. The direction mostly points the claimed way, but not strongly enough to be sure.

It holds in some markets or periods, leans the right way without proof, or helps on risk but not on return.

Who says it

Trader's proverb contradicting 'buy the dip'.

Origins are as commonly cited and were not independently verified.

How we tested it

Event: the close is down 10% or more over 20 trading days and is below its 200-day average. We record the 21-trading-day return from that close (events at least 21 days apart). The claim says buying here is a bad idea, so it holds only if the return is clearly lower than the market's average 21-day return. The same fall above the 200-day average is shown for contrast.

MarketsS&P 500, Gold, Silver, Oil, Natural gas, Commodities, Agriculture, EUR/USD, Bitcoin, Ether
Period2010-01-01 to 2026-11-10
Sample268 independent events
CostsBefore costs

Results

20-day fall of 10% or more, below the 200-day average 21-day (claim: lower than average)

MarketEventsMean afterAll daysDifferenceMedian afterUp sharet-statReading
S&P 5007+3.1%+1.2%+1.9%+3.3%71%0.6 (likely noise)Too little data
Gold5+3.2%+0.7%+2.5%+5.0%80%1.2 (likely noise)Too little data
Silver32+1.9%+0.9%+0.9%+2.2%66%0.8 (likely noise)No effect
Oil42-0.4%+0.3%-0.7%+2.9%55%-0.2 (likely noise)Right way, likely noise
Natural gas78-1.6%-1.5%0.0%-0.6%47%0.0 (likely noise)Right way, likely noise
Commodities10-1.6%+0.4%-2.0%-2.7%40%-1.0 (likely noise)Right way, likely noise
Agriculture3-0.9%+0.2%-1.0%+0.9%67%-0.6 (likely noise)Too little data
EUR/USD0——————Too little data
Bitcoin45+1.4%+4.0%-2.6%-0.2%49%-1.0 (likely noise)Right way, likely noise
Ether46-1.0%+3.6%-4.6%-1.2%48%-1.5 (likely noise)Right way, likely noise
-5.0%-3.4%-1.8%-0.2%1.4%SLVUSOUNGDBCBTCETH

Difference from the average, by market (21-day)

By horizon: mean difference from all days

Market5-day21-day63-day
S&P 500+0.6% (17)+1.9% (7)+7.0% (7)
Gold+2.3% (10)+2.5% (5)-0.6% (4)
Silver+0.6% (70)+0.9% (32)-0.9% (21)
Oil-1.1% (109)-0.7% (42)+0.5% (24)
Natural gas0.0% (217)0.0% (78)+1.5% (41)
Commodities-0.7% (20)-2.0% (10)-1.7% (8)
Agriculture+0.3% (7)-1.0% (3)-3.4% (3)
EUR/USD———
Bitcoin-0.4% (128)-2.6% (45)-14.1% (24)
Ether-1.2% (144)-4.6% (46)-1.5% (24)
-0.2%0.6%1.5%2.4%3.3%5d after signal5d all days21d after signal21d all days63d after signal63d all days

Average -day return after the signal vs all days (Silver)

Same fall, above the 200-day average · For comparison 21-day (claim: lower than average)

MarketEventsMean afterAll daysDifferenceMedian afterUp sharet-statReading
S&P 5000——————Too little data
Gold2+4.5%+0.7%+3.8%+4.5%100%6.5 (likely noise)Too little data
Silver15+6.0%+0.9%+5.1%+5.5%87%2.2 (likely noise)No effect
Oil10+1.1%+0.3%+0.8%+4.0%60%0.2 (likely noise)No effect
Natural gas17-2.0%-1.5%-0.5%-4.2%24%-0.1 (likely noise)Right way, likely noise
Commodities3+4.2%+0.4%+3.8%+3.9%100%2.0 (likely noise)Too little data
Agriculture1+7.7%+0.2%+7.5%+7.7%100%— (likely noise)Too little data
EUR/USD0——————Too little data
Bitcoin32+5.1%+4.0%+1.0%+4.0%59%0.3 (likely noise)No effect
Ether24+0.4%+3.6%-3.2%-3.0%38%-0.7 (likely noise)Right way, likely noise

6 of 10 markets had enough data.

Stability across the two halves of history

A saying that only works in one half of the history is not much of a rule. Each row shows the effect in the full history, the first half and the second half; green means the claimed effect was present.

MarketFull historyFirst halfSecond half
S&P 500+1.9% (7)-0.4% (2)+2.7% (5)
Gold+2.5% (5)+4.7% (4)-4.8% (1)
Silver+0.9% (32)+1.4% (19)+0.6% (13)
Oil-0.7% (42)+0.6% (23)-2.0% (19)
Natural gas0.0% (78)+0.5% (33)-0.6% (45)
Commodities-2.0% (10)-1.7% (6)-2.1% (4)
Agriculture-1.0% (3)+1.2% (1)-2.4% (2)
Bitcoin-2.6% (45)-5.3% (19)-0.3% (26)
Ether-4.6% (46)-5.2% (24)-4.1% (22)

The honest caveat

It overlaps with 'buy the dip'; real traders also use position size.

Descriptive statistics from historical data, before costs. Not a forecast and not investment advice.

Questions

Don't catch a falling knife: never buy something in a downtrend.

Partly: after “20-day fall of 10% or more, below the 200-day average”, the average 21-day return was -0.7% against +0.7% for all days (medians over 6 markets); it was lower than usual in 5 of 6 markets and statistically clear, with at least 20 independent events and the same sign in both halves, in 0. The direction mostly points the claimed way, but not strongly enough to be sure.

How was this claim tested?

Event: the close is down 10% or more over 20 trading days and is below its 200-day average. We record the 21-trading-day return from that close (events at least 21 days apart). The claim says buying here is a bad idea, so it holds only if the return is clearly lower than the market's average 21-day return. The same fall above the 200-day average is shown for contrast.

Markets used

S&P 500 · Gold · Silver · Oil · Natural gas · Commodities · Agriculture · EUR/USD · Bitcoin · Ether

Related claims

All claims

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